Live Love and Light Yoga

Shiva is part of the Hindu Trinity which includes Lord Brahma (the creator) and Lord Vishnu (the preserver). Lord Shiva is known as the destroyer…a perfect theme for the new year! As we look at 2011 to make resolutions and re-commit to living happier, more fulfilled lives we think about “destroying” or shedding old habits [...]

A beautiful, devotional practice, Bhakti Yoga is a dedication to love. Some see love in God, a higher power, their family or thier pets. Bhakti Yoga’s sanskrit root is derived from the verb root bhaj which meanings include “to share in”, “to belong to”, and “to worship.” Where are you manifesting love in your life? [...]

As we enter a new decade we find that change is all around us. Call it a resolution, a revolution or a mindful intention, this is the time of year change is all around us. Yet as we look at change in ourselves, we should also embrace those elements of our being that make us beautiful. The [...]