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Yin & Restorative Yoga Teacher Training at Asana Studio

  • Asana Yoga Studio (map)

Join Heather & Co-teacher, Cole Schlam, for a deep immersion studying the art of teaching yin and restorative yoga. While these two modalities are different in function and philosophy they are complimentary in how the body experiences the sensation of stillness. In this training you will learn the nuances of teaching yin and restorative yoga including specific poses, anatomy, philosophy, energetics and hands-on practicum.

Earlier Event: December 20
Winter Solstice Slow Flow & Restore
Later Event: February 29
Retreat to Costa Rica